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Create a Positive Mood with Gratitude & Appreciation
By Roderick Overman
Shawn Achor, T.E.D. Talk speaker and author of the “Happiness Advantage” outlined five simple activities (centered around being grateful) you can do to put yourself into a grateful, appreciative and ultimately positive state of mind.
I describe being grateful and appreciative as: Truly feeling thankful for each other, for what we have in our personal and professional lives and even for the challenges that come up in our lives, and expressing that thankfulness to others in the physical world in […]