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Inaugural “Cultivate Mature Masculinity” Group Meeting!

I’m excited to celebrate completing the very first “Cultivate Mature Masculinity Meetup” group meeting! Our first meeting (on Tuesday, June 26th, 2018) was terrific. We had a small but mighty group of four men who spoke about our current life and relationship challenges, listened to each other and offered and received support. It feels great to meet regularly – to really know and feel in your gut that other men struggle with the same challenges that you […]

Cultivating Uncertainty

Tony Robbins’ list of Six Human Needs he believes we all share include:

  • Certainty/Comfort
  • Uncertainty/Variety
  • Significance
  • Love & Connection
  • Growth
  • Contribution

Uncertainty is generally healthy for most of us, especially if it occurs as “variety.” Variety generally has a positive connotation and as such doesn’t feel threatening. “Do I want to go to a movie, or stay home and watch a video?” you might ask yourself.” “Do I want to go to Costa Rica or Montreal for vacation this year?” you may discuss with […]

The Art of Listening

I’ve been thinking more and more about listening lately. Not just hearing but truly listening. Listening with curiosity. Listening with presence. Four categories of listening that come to mind for me include:

– Self Listening
– Relationship Listening
– Spiritual Listening

Self Listening

Self Listening can be described as our attempt to make meaning by evaluating how current situations made up of incoming communications and sensory information compare and contrast against the elaborate story we currently believe about ourselves, so that […]

February 26th, 2018|Categories: Communications, Personal Growth, Spiritual|